The Counselling Directory's logo has the strapline 'Connecting you with Professional Support'
The site will connect with you a counsellor, but also offers free advice online (issues covered include disability, autism and many aspects of mental health):
"If you are ready for change, knowledge is power. Having access to the right information is key. There is a lot of conflicting information available online, and this in itself can cause confusion and anxiety. Here at Counselling Directory we have a dedicated team to ensure we provide accurate, up-to-date information. Lots of our counsellors provide insight and advice too, you can find this in our Expert articles section. Read as much or as little information that feels right for you.
Our What's worrying you? section contains some of the most common reasons for seeking help. For many of us, just realising that what we're going through is a shared human experience is a relief. It can also be useful to identify what's worrying you so that if you do decide to try counselling, you can ensure the counsellor you see is experienced in this area. It's certainly not necessary to know this before having counselling though, as your counsellor will help to guide you in the right direction.
If you're not sure one-to-one counselling is right for you, you can still seek support here. Our Local events section lists workshops, talks and support groups covering a wide range of subjects, from stress and anxiety to art therapy and general well-being".